1. Coffee MaskThere are no tires in the trash, the coffee left in the coffee maker in the morning.Only one of the runners this wet café (if organic) is an exceptional facial and body scrub. Not only does it remove dead skin cells with extraordinary delicacy, but it also strengthens and closes pores, resulting in incredibly smooth skin. For dry skin, add 1 to 2 strings of cold extra virgin olive oil.
2. Wash your makeup utensilsDirty brushes, brushes and makeup sponges are sources of bacteria and dirt. When you rub your face with these you end up clogging the pores and promoting the appearance of pimples and blackheads. Wash your utensils at least once a week with a little shampoo and warm water to make them look like new, as well as your skin.
3. No boats the shellsTo make a super easy cream, remove the moisturizing meat inside the peel of a banana, apply it to the face and then rinse after 15 minutes. Other fruit and vegetable peels that can use the same shape as banana potatoes, to help reduce bloating, citrus (oranges, lemons, grapefruits) for its powerful astringent properties, avocado, to give smoothness to your complexion and pineapple, to light enthuse the skin instantly.
4. Non-facial facial massage dateMassage increases the circulation of the face on the surface of the epidermis, improving the firmness of your skin, while loosening the disorders of the face, the usual lines and wrinkles. When ilating your face and when applying your usual moisturizer or toner, do so: part of your chin and continue with your hands up, towards the s, over the contour of the eyes and forehead.
5. A steam bathAvoid acne with a weekly facial vapour ‘mask’, as it opens pores, stimulates circulation and eliminates -dissipations. All you need is a pot of water, a stove, and a towel. (If you want it to be more elaborate, add a side of the aromatic herbs such as lavender, marigold, chamomile or thyme). Wait for it to boil, reduce heat and simmer for 5 to 10 minutes. Then cover it over your head like a kind of tent and tilt over the steam very carefully. Hold this position for 5 minutes, then rinse your face with cold water to close the pores. Scoupling the softness immediately.
6. Take shorter, cooler showersHot water removes the fat cells that hold water on your skin, leaving it dry and cracked. Take a cold shower, so you have to shiver a little. Not only does it leave your skin plump, you’ll also save heating costs and get to work faster.
7. Get movingAlthough we no longer have to hunt wild animals to bring food to the table, our bodies were not designed to sit behind a desk all day. Instead of parking in front of the computer or TV, go out on the street and get moving. Keeping the muscles toned helps us to sculpt the body, also helps to speed up the transport of nutrients to cells, while promoting the elimination of toxins. Exercise can also help reduce testosterone hormones, related to those horrible outbreaks.
8. Avoid sweetsFor a sweet-looking face, set aside the sugar. Highly refined sugar and carbohydrates, such as white bread, white rice, chips and sugary soft drinks, can accelerate grain formation as well as aging. Why? A chemical process known as glycation causes sugar to interfere with protein molecules when sugar is broken down, decreasing collagen elasticity in the skin.
9. HydrateRemember to drink plenty of water, about six to eight glasses a day, to rid your body of toxins. The lower the chemical load your body must deal with (pesticides, synthetic chemicals, heavy metals), the more energy you’ll have for cell renewal. In addition, being well hydrated you do not feel hungry, improving not only your skin but also your figure.Here arre Tips to Have Beautiful Skin Without Spending a Penny
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