Natural remedies to eliminate acne in the body

Rear view of a young woman scrubbing her back
Natural remedies to eliminate acne in the body. Hygiene and exfoliation are essential to cleanse the area and prevent the accumulation of dead cells and dirt. This way we prevent pores from pluggingAcne on the back, shoulders and chest is almost as common as facial acne. And although there are very similar treatments for both, it is advisable to consult with the dermatologist before proceeding to apply any type of natural remedy.When pimples stop appearing in a timely and isolated way, we may be faced with a case of body acne. Here are the home remedies that could help you treat it, as long as your doctor authorizes its use. Natural remedies to eliminate acne

Causes of body acne

Why do pimples come out on the back, shoulders, chest or, even in the three areas together)? This usually occurs because pores dilate (by heat action) and dirt penetrates them. Such dirt can be, from sweat itself, to street smog, etc. Of course, this gets worse if we touch our skin with dirty hands.

1. Exfoliation with sugar and oats

Once a week you have to comply with the habit of exfoliating the skin if you want to get rid of pimples. Try to emphasize the areas most vulnerable to impurities. In this case, oats have soothing properties, ideal for inflammation of grains, and sugar, on the other hand, helps remove dead skin cells.If you don’t get behind with your hands comfortably, you can always help with those long-handled sponges sold at pharmacies, supermarkets and bath shops.


  • 2 handfuls of sugar.
  • Water (amount required).
  • 1 handful of oat bran.


  • Form a paste with the ingredients and spread it across your back, shoulders, arms and chest in circular motions.
  • Rub several times gently, then let stand for 5 minutes before removing with warm water.

2. Mask with honey and vinegar

It is similar to the previous recipe in terms of preparation and application. It’s better than honey (you can put it in the fridge if the one you have at home is very liquid).


  • 1 tablespoon honey (20 g).
  • 1 tablespoon apple cider vinegar (20 ml).


  • Integrates both ingredients well and forms a paste. (If necessary add more than one or the other component so that the mixture is not too liquid or thick).
  • Apply to the affected area by peeling deep.
  • Leave on for 15 minutes and remove with warm water.
Another way to take advantage of the goodness of these foods is to make a detoxifying tea. How? Place them in a cup of boiling water. Drink fasting for a week straight. Rest for 7 days and start over. 
Natural remedies to eliminate acne on the chest, shoulders and back
Natural remedies to eliminate acne on the chest, shoulders and back

3. Mask with baking soda, lemon, aloe vera and sugar

Bicarbonate and sugar act as exfoliators. Lemon removes stains and aloe vera softens. We can imagine what all these elements can do together! A real battle against acne of the back, shoulders and chest…


  • Juice of 1 lemon.
  • The pulp of an aloe vera stem.
  • 1 tablespoon sugar (20 g).
  • 1 teaspoon baking soda (5 g).


  • Cut a stem of aloe vera (it is recommended that you always have one at home) and open it to remove its sap or gel.
  • Place in a bowl where you will pour the baking soda and sugar and mix well.
  • Squeeze the lemon and pour the juice into the previous preparation.
  • Stir until you have a homogeneous paste left and it can spread.


  • Wash and dry (tapping with the towel) the area with acne to be treated.
  • Apply the mask in circular motions. Massage should be performed for 3 minutes.
  • Allow to dry and rinse with warm water after 20 minutes.

Rabbits to prevent body acne

1. Use a neutral soap

Neutral soap is the one that has no perfume. You may also find the ones that sell in stores and that are specific to the shins.

2. Leave your back in the open

Clothes are one of the causes of granites. Therefore, during hot days do not hesitate to wear muscles, tops, bikinis or garments that let your back come into contact with the sun and air. Don’t forget to apply a little protection factor so you don’t get burned.

3. Clean with lemon

Every night before going to sleep, a slice of lemon passes through the area affected with acne. Its astringent properties are very good for balancing the pH of the skin. Always do it at night, because citrus and acid juice, when in contact with the sun, stains the skin.

4. Apply tea tree oil

If you don’t want to smell lemon, tea tree oil can help. Place a few drops in a cotton ball and apply to the affected areas. Do not rub the area to prevent infection or reaction.

To be taken into account

Natural remedies are an option but caution should be exercised with them because they can serve as a gateway to the body of a major infection, when there are open wounds, and can have complications for patients. Natural remedies to eliminate acne 

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Mayra Ortiz

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