There is a link between acne and depression

Study shows there is a link between acne and depression

It has been discovered that stress would affect the skin, but the state of the skin would also affect our emotions

Having acne can be a challenge for anyone. It seems like it’s typical of when you’re teenagers, and when you pass that age you could take a weight off your back, but no; adult acne is more common than it seems, being the most common disease of humans. This skin disorder, generated in the hair follicles of certain parts of the body such as the face or back, is usually mild; although it can get worse, conditioning the quality of life of the sufferer.

Tired of trying all kinds of treatments and products without success,

Many see how their appearance affects their social life and emotional state; they look low in self-esteem, begin to be seen thinking that everyone looks at them and can develop disorders as severe as depression, anxiety or social phobia. Most of these cases not only require medical treatment, but also great emotional support.

There is no “good age”

To have these unsightly granites, and in recent years, the number of cases of acne in adulthood has multiplied. But what’s the cause? They vary, but diet and lifestyle influence, but different inherited genetic factors and possible hormonal dysfunctions must also be taken into account. But being an adult and suffering from a “typical teen” disorder makes it much harder to treat emotionally, precisely because “it’s not the norm.” These types of cases may be more likely to suffer some form of mental disorder; Moreover, having some kind of dermatological condition is directly related to depression, as a recent study by British researchers and specialists has confirmed. Link between acne and depression

Link between acne and depression
Link between acne and depression


The study, published in the British Journal of Dermatology,

featured more than two million participants of both sexes. A small portion of them suffered from acne, and the rest did not. The results were clear, the likelihood of developing depression was much higher among those who had acne than among those who did not. However, what the study has not been able to demonstrate is the cause of such a phenomenon.

Some participants showed that not only could concern about their appearance lead to mental disorder,

but the granites’ own ailment and inflammation could act as a trigger to develop the disorder. Stress would affect the skin, but the state of the skin would also affect emotions. The way emotions interact with the skin is unknown, and not just with acne; other disorders such as eczema or psoriasis, so a very interesting new field of study opens up.

One of the keys to combating acne that has been giving more results lately has been to change eating habits, and many attribute their improvement to veganism, avoid all kinds of processed products, reduce the salt and sugar content, and adopt habits of cleaning with natural products. But remember, whether you have acne or not, you should feel good the way you are.

The things we hate in ourselves greatly affect our mental health (remember, your worst enemy is yourself), and guess what: so you won’t find happiness. Live by your standards, and you’ll thank yourself.


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